Sex is an important topic. People, no matter their age, have an innate desire for physical intimacy. As we age, many of us look forward to an active and satisfying sex life in later years.
Popular wisdom often seems to state that ardor cools in later years, but is it really the case? When problems in the boudoir occur for older couples, it is more often due to disease, disability, drug reaction, or emotional upset than it is to aging.
MedicineNet.com has an extensive array of information about sexuality in later life that I highly advise. From safe sex to the burning question, “What can I do to have an active sex life as I age?,” it covers all the bases. Check it out: Senior Sex.
One group of enterprising seniors considered the issue of safe sex amongst their peer group important enough to make their own informational video addressing it. Take a look at this news report on their claymation masterpiece:
Even the Mayo Clinic has posted advice online. They offer a lot of good advice for older men, including the following five points:
- Talk with your partner — open communication about sexual needs and limitations is vital.
- Visit your doctor. Be aware of your state of health, and discover ways to offset any dysfunction.
- Expand your definition of sex. There is a wide variety of sexual activities beyond simple penetration.
- Adapt your routine. Consider having sex at a different point in the day when you have more energy.
- Don’t give up on romance. Even if you have lost your partner, don’t write off the possibility of future intimacy.
There is absolutely no reason you can’t enjoy a happy and fulfilling sex life in your later years!
Image Source: kyz (Stuart Caie), Used under its Creative Commons license.
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